Better Health Blog

Optum Medical Care, P.C.
1 November, 2024

Follow these smart tips to make your holiday feasts extra healthy and tasty this season.

Optum Medical Care, P.C.
1 November, 2024

No one likes getting sick. Here’s how to reduce exposure and protect yourself.

Optum Medical Care, P.C.
31 October, 2024

November is National Diabetes Awareness month and a good time to learn about diabetes. Let’s talk about the different types, who is at risk to get diabetes, and how to help prevent and manage diabetes.

Optum Medical Care, P.C.
31 October, 2024

Keeping your children healthy during this time is a top priority. Here are some tips to help you navigate the season.

Optum Medical Care, P.C.
25 October, 2024

Optum was thrilled to participate in the Village of New Hyde Park Street Fair on Long Island on September 21. The annual event, organized by the New Hyde Park Chamber of Commerce, brought the community together for a day of fun and engagement.

Optum Medical Care, P.C.
25 October, 2024

Our Optum team was proud to sponsor and participate in the Breakthrough T1D Community Summit on September 21 in Hudson Valley. This event is an educational and networking opportunity for those with type 1 diabetes (T1D).

Optum Medical Care, P.C.
23 October, 2024

On September 28, our Optum Westchester team was delighted to participate in the Chappaqua Children’s Book Festival in Chappaqua, New York. This family-friendly event provided an opportunity for parents and their kids to meet their favorite authors and illustrators.

Optum Medical Care, P.C.
23 October, 2024

On November 3, our Optum team was honored to participate in and sponsor the New Jersey Baby Expo in Hoboken, New Jersey. This event provides new and expecting parents with essential information and support they need as they prepare for parenthood.

Optum Medical Care, P.C.
22 October, 2024

On October 6, our Optum Long Island pediatric team was thrilled to participate in the Lustgarten Pancreatic Cancer Walk at Jones Beach, New York. Our team members were proud to support Dr. Lynn Cetin, an Optum pediatrician who is a passionate advocate for the Lustgarten Foundation.

Optum Medical Care, P.C.
15 October, 2024

On September 22, our Optum Long Island team hosted an educational table at the Over 50 Fair in Melville, NY. This annual event, which began in 2010, is specifically designed for individuals over the age of 50.

Optum Medical Care, P.C.
14 October, 2024

Optum was honored to sponsor and participate in the Mount Kisco Chamber of Commerce Septemberfest in Mount Kisco, New York, on September 14. This annual three-day event is the city’s largest block party offering many fun activities including carnival rides, a pie-eating contest, and local performances.

Optum Medical Care, P.C.
13 October, 2024

The Optum Long Island team enjoyed sponsoring and participating in the Jones Beach American Heart Association Walk, held in Wantagh, New York, on September 22. This annual event brought the community together to raise awareness and funds for heart disease research.

Optum Medical Care, P.C.
27 September, 2024

Mutations to certain genes, such as BRCA, can increase your odds of getting breast cancer.

Optum Medical Care, P.C.
27 September, 2024

You can’t prevent natural disasters. But you can take action to stay safe during them. Here’s how to prepare.

Optum Medical Care, P.C.
18 September, 2024

October is Breast Cancer Awareness Month, so it’s an important time for women and their families to stay informed about breast cancer. Breast cancer is the second most common cancer in women in the United States. About 10% of new cases are in women under age 45.

Optum Medical Care, P.C.
17 September, 2024

The payoff of getting a flu vaccine is huge. Taking some time out of your day could save you time sick in bed or worse. And it can help protect the people you care about.

Optum Medical Care, P.C.
17 September, 2024

It can be tough to overhaul your diet if you’re a meat-and-potatoes kind of eater most nights a week. Why not get started by adding one nutritious, delicious food to your plate each day of the week?

Optum Medical Care, P.C.
4 September, 2024

September is Prostate Cancer Awareness Month, one of the most common cancers among men in the United States. About 13 out of every 100 men will get prostate cancer at some point in their lives and sadly, 2 to 3 of these 13 may die from this disease.

Optum Medical Care, P.C.
8 August, 2024

Your primary care provider is typically the first stop on your way to better health. Make sure they’re the right fit for you by looking for these seven important traits.

Optum Medical Care, P.C.
8 August, 2024

Pollen allergies happen in the fall, too. If you’ve got a runny nose and itchy eyes, you may need to see a doctor.

Optum Medical Care, P.C.
5 August, 2024

Preparing for the new school year involves more than just buying supplies. To help your child start the year off right, it is important for them to be healthy, both physically and mentally.

Optum Medical Care, P.C.
17 July, 2024

It can be hard to find time to exercise. But even short bursts of activity can add up to big health benefits. Get going with these tips.

Optum Medical Care, P.C.
17 July, 2024

Warm weather can pose unique risks for people who struggle with chronic skin conditions. Here’s how to help protect your skin and still have fun in the sun.

Optum Medical Care, P.C.
11 July, 2024

The Art in Medicine program displays the talents of Optum clinicians across the tri-state region.

Optum Medical Care, P.C.
10 July, 2024

As the hot summer weather begins, so do fun events like festivals, concerts, and BBQs where there can be potential health risks associated with extreme heat. According to the CDC, extreme heat claims the lives of over 1,200 people in the United States each year.¹ Although these statistics are concerning, heat-related deaths and illnesses are preventable.