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Healthy Living

How diabetes affects your heart: Insights from Dr. Lindsey Mitrani

Dr. Lindsey Mitrani shares how diabetes can impact heart health, signs to watch for, and steps you can take to protect your heart during Diabetes Awareness Month.

Optum Medical Care, P.C.
23 October, 2025

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Healthy Mind

Break the stigma: The importance of talking about mental health

Danica Vargo, DO, Behavioral Health
1 May, 2023

Although exploring mental health treatment options, which includes psychotherapy (also known as talk therapy), medication, or self-care, can be confusing or difficult, is important in taking the first for help.

Healthy Living

Why every month is breast cancer awareness month

Adina H. Keller, MD FACOG, Gynecology
27 April, 2023

Each stage of a woman’s life brings new health concerns from menstruation through menopause, birth control and pregnancy, prevention and treatment of sexually transmitted diseases, to cancer prevention, diagnosis and treatment.

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