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Updates

As of May 5, 2025, Podiatry in West New York has relocated to 201 State Rt 17 in Rutherford.

As of April 28, 2025, Primary Care in Haddon Heights has relocated to 2 South Black Horse Pike in Mt. Ephraim.

As of April 28, 2025, Cardiology in Haddon Heights has relocated to 322 Route 38, Cherry Hill.

As of  April 21, 2025 Pediatrics – Wall at 1560 State Route 138 has relocated to 3350 State Route 138.

As of April 14, 2025 Primary Care – Voorhees has relocated to 165 S Black Horse Pike, Runnemede.

As of April 14, 2025  Pediatrics – Manasquan has relocated to  3350 State Route 138 Wall.

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Extended Hours in Lake Success  will be closed on Sunday, May 11, Sunday, May 25, Monday, May 26 and Tuesday, May 27..

The Croton-on-Hudson lab is temporarily closed until further notice.

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Home ❯ Patient resources ❯ Parenting classes

New Jersey

Prenatal classes Former Riverside Medical Group

When:

On selected dates between 9 a.m. and 12 p.m.

Where:

Virtual class

Prenatal classes will cover:
  • When to leave for the hospital
  • Coping techniques: relaxation, massage and partner support
  • Help you might need with pain, including an epidural (a shot of medicine into your spine)
  • Stages of labor and delivery

Register now

Questions about Prenatal classes?

Send us an Email

New York

Baby Steps Former CareMount Medical

When:

The first Wednesday of each month at 7 p.m.

Where:

Virtual class

The Baby Steps class will cover:
  • When your baby may learn certain skills
  • Baby basics, including bathing and how to diaper
  • How to comfort your baby when they cry
  • How to bond with your baby
  • When and how your baby will sleep
  • How to tell if your baby is getting sick
  • How to select an Optum pediatrician
  • What to expect during your hospital stay and your pediatric visits

Register now: Email [email protected] ›

Questions about Baby Steps?

Send us an Email

Parenting Lounge Former ProHEALTH

When:

To be determined

Where:

In-person classes: 1 Dakota Dr (1st floor by cafeteria) Lake Success, NY 11042

The Parenting Lounge class will cover:
  • Preparing for the birth and delivery of your newborn
  • Ways to help you stay calm during labor
  • First steps and tips for breast feeding
  • How we’ll support you at home after birth
  • Helping you feel confident in taking care of your baby
Questions about Parenting Lounge?

Send us an Email

Attendee testimonials

“This class was extremely helpful. The child birth educator calmed all my anxieties and answered all my questions.

Susan

“The class covered everything that I expected. I appreciated the guidance and the instructor answered all my questions. The Pediatrician’s question and answer session was extremely informative and helpful.

Jessica

“This was such a great class and really opened my eyes to topics I was unsure about. I didn’t think we would be covering so much useful information in such a short amount of time.

Lindsay

Pregnant woman observes as ultrasound is conducted
Obstetrics and gynecology

Our team of gynecologists, obstetricians and holistically-trained nurse-midwives specialize in providing the full range of gynecological health and wellness needs for every stage of a woman’s life.
Learn more

Pediatrics

You do everything to keep your children healthy. Optum is right here with you to offer your child expert care through every stage of their childhood.
Learn more

Pediatrician with patient