Effective March 1, 2025: Former patients of Better sleep means better health
Produced by:
Clinically reviewed by: Optum National Clinical Review Team
Did you know that we spend a third of our lives sleeping? But what happens if you snore or can’t sleep altogether? You aren’t able to get the restful sleep your body needs. More importantly, it could be a sign of a sleep disorder.
Common sleep disorders
- Insomnia
- Obstructive sleep apnea (OSA)
- Restless leg syndrome (RLS)
- Narcolepsy
Most people will try home remedies first. But it’s best to talk to a sleep medicine specialist. At Optum, you can easily schedule online with one of our many sleep experts.
Our doctors will look at your current health and symptoms to decide if a sleep screening is a good fit. From there, you can choose an at-home testing kit, or come into our sleep center.
Our centers use the latest technology to watch your sleep patterns. They carefully measure changes in oxygen and carbon dioxide levels, respiratory effort, limb movements and airflow. This information helps determine if there are any issues affecting your health and sleep.
If a sleep disorder has been identified, your doctor will choose the best care plan fit for you. And if needed, our sleep medicine specialists can connect you with other doctors to talk about any underlying health issues.
There are many misconceptions about sleep, but our providers can help get you on the right track. Sleep is the first step to good health. It’s our job to help you get there!
If your primary care provider refers you to a specialist, it’s important to know why and what to expect. These questions can help guide the conversation so you feel confident going into your next specialty appointment.
Read articleGood nutrition is crucial for young children to help them grow healthy and strong. Early eating experiences play a significant role in shaping lifelong eating habits, making introducing a variety of nutritious foods during childhood essential.1 However, navigating the world of picky eating can be challenging for parents and caregivers. Do any of these scenarios sound familiar? “My son will only eat Cheerios” or “My daughter refuses to eat green vegetables.”
Read articleGut health plays a role in many of your body’s functions. When your gut is out of balance, you may feel mood or weight changes. You may also be more likely to have heart problems and a weaker immune system. Learn about the signs of poor gut health and how to get yours on track.
Read article