What it means to have healthy sleep
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Sleep isn’t just a pause in your day. It’s an essential part of your health and well-being. What does healthy and not-so-healthy sleep look like? And how can you get the rest you need? Learn why a good night’s rest is so important, and get some strategies for sleeping more soundly.
Why are my toenails yellow? Causes and treatment options
Fungal toenail infections affect 1 in 5 Americans and can be tough to treat without professional help. Dr. Eric J. Abrams, DPM, explains causes, symptoms, and treatment options—from antifungal medications to promising laser therapies.
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Prostate cancer is the second most common cancer in men, but early detection can make a life-saving difference. Dr. Eric Moskowitz, a board-certified urologist at Optum, explains who should get screened, what symptoms to look out for, and how screening works.
Read articleDermatologist tips for managing common skin concerns
Wondering if it’s time to see a dermatologist? Learn how expert care can help manage acne, eczema, uneven skin texture, and hair loss — with tips from Optum’s Lauren McKeever Demino, NP.
Read articleDermatologist-approved skincare tips for beginners
Learn how to start a skincare routine with expert advice from Dr. Mark Lichtenberg. Discover essential tips for healthy, glowing skin at any age.
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