Better Health Blog

Optum Medical Care, P.C.
3 February, 2025

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular well-being. It’s also the month of Valentine’s Day, a holiday that celebrates matters of the heart in a more romantic sense. But what happens when emotional heartbreak turns into a physical condition? Can you really have a broken heart?

Optum Medical Care, P.C.
3 February, 2025

How to have happier feet

Optum Medical Care, P.C.
21 December, 2024

While still a significant health issue, cervical cancer has become less common as a leading cause of cancer-related death among women in the United States, largely due to preventive screening efforts.

Optum Medical Care, P.C.
21 December, 2024

Hyperthyroidism, also known as overactive thyroid, is a condition where the thyroid gland produces excess thyroid hormones, leading to a variety of symptoms and affecting overall health.

Optum Medical Care, P.C.
21 December, 2024

Get Organized in the New Year: Reduce Stress and Boost Productivity

Optum Medical Care, P.C.
30 November, 2024

People with poor social relationships face an increased risk of heart disease and stroke, with social isolation sometimes posing a health threat on par with smoking or obesity. Social connections can help reduce people’s risk of chronic disease and serious illness.

Optum Medical Care, P.C.
29 November, 2024

Learn how to regain control of your bladder and avoid accidents.

Optum Medical Care, P.C.
29 November, 2024

Doing good for others makes the world better, and it can boost your well-being too. Learn why, and ideas for how to help out.

Optum Medical Care, P.C.
18 November, 2024

As the holiday season approaches, it’s essential to ensure that children stay healthy and happy. Here are some general tips to help you navigate the festivities while keeping your little ones in good health.

Optum Medical Care, P.C.
1 November, 2024

No one likes getting sick. Here’s how to reduce exposure and protect yourself.

Optum Medical Care, P.C.
1 November, 2024

Follow these smart tips to make your holiday feasts extra healthy and tasty this season.

Optum Medical Care, P.C.
31 October, 2024

Keeping your children healthy during this time is a top priority. Here are some tips to help you navigate the season.

Optum Medical Care, P.C.
31 October, 2024

November is National Diabetes Awareness month and a good time to learn about diabetes. Let’s talk about the different types, who is at risk to get diabetes, and how to help prevent and manage diabetes.

Optum Medical Care, P.C.
25 October, 2024

Our Optum team was proud to sponsor and participate in the Breakthrough T1D Community Summit on September 21 in Hudson Valley. This event is an educational and networking opportunity for those with type 1 diabetes (T1D).

Optum Medical Care, P.C.
25 October, 2024

Optum was thrilled to participate in the Village of New Hyde Park Street Fair on Long Island on September 21. The annual event, organized by the New Hyde Park Chamber of Commerce, brought the community together for a day of fun and engagement.

Optum Medical Care, P.C.
23 October, 2024

On November 3, our Optum team was honored to participate in and sponsor the New Jersey Baby Expo in Hoboken, New Jersey. This event provides new and expecting parents with essential information and support they need as they prepare for parenthood.

Optum Medical Care, P.C.
23 October, 2024

On September 28, our Optum Westchester team was delighted to participate in the Chappaqua Children’s Book Festival in Chappaqua, New York. This family-friendly event provided an opportunity for parents and their kids to meet their favorite authors and illustrators.

Optum Medical Care, P.C.
22 October, 2024

On October 6, our Optum Long Island pediatric team was thrilled to participate in the Lustgarten Pancreatic Cancer Walk at Jones Beach, New York. Our team members were proud to support Dr. Lynn Cetin, an Optum pediatrician who is a passionate advocate for the Lustgarten Foundation.

Optum Medical Care, P.C.
15 October, 2024

On September 22, our Optum Long Island team hosted an educational table at the Over 50 Fair in Melville, NY. This annual event, which began in 2010, is specifically designed for individuals over the age of 50.

Optum Medical Care, P.C.
14 October, 2024

Optum was honored to sponsor and participate in the Mount Kisco Chamber of Commerce Septemberfest in Mount Kisco, New York, on September 14. This annual three-day event is the city’s largest block party offering many fun activities including carnival rides, a pie-eating contest, and local performances.

Optum Medical Care, P.C.
13 October, 2024

The Optum Long Island team enjoyed sponsoring and participating in the Jones Beach American Heart Association Walk, held in Wantagh, New York, on September 22. This annual event brought the community together to raise awareness and funds for heart disease research.

Optum Medical Care, P.C.
27 September, 2024

You can’t prevent natural disasters. But you can take action to stay safe during them. Here’s how to prepare.

Optum Medical Care, P.C.
27 September, 2024

Mutations to certain genes, such as BRCA, can increase your odds of getting breast cancer.

Optum Medical Care, P.C.
18 September, 2024

October is Breast Cancer Awareness Month, so it’s an important time for women and their families to stay informed about breast cancer. Breast cancer is the second most common cancer in women in the United States. About 10% of new cases are in women under age 45.

Optum Medical Care, P.C.
17 September, 2024

It can be tough to overhaul your diet if you’re a meat-and-potatoes kind of eater most nights a week. Why not get started by adding one nutritious, delicious food to your plate each day of the week?