Healthy habits to help stop bladder leaks
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Are you dealing with an overactive bladder? Maybe you leak a little urine when you play pickleball, lift heavy groceries or cough. Or maybe the urge to go strikes suddenly and you have to rush to make it to the toilet. Here’s how to regain control and avoid accidents.
Understanding Achilles rupture: Causes, symptoms and treatment
Your Achilles tendon is the strongest tendon in your body, connecting your calf muscle to your heel bone and enabling you to walk, run, and jump. Despite its strength, it’s also one of the most commonly injured tendons—especially during activities that involve sudden stops, pivots, or awkward landings.
Read articleGetting to the heart of postural orthostatic tachycardia syndrome (POTS)
Getting to the heart of postural orthostatic tachycardia syndrome (POTS)
Read articleShould you get tested for seasonal allergies?
Pollen allergies happen in the fall, too. If you’ve got a runny nose and itchy eyes, you may need to see a doctor.
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