Breathing condition triggers hiding in your home
Produced by:
You might not think much about the air you breathe. That is, unless you’re one of the millions of Americans living with a condition like asthma or chronic obstructive pulmonary disease (COPD). These conditions affect your lungs and make it harder to breathe. And what’s in the air can make these conditions worse. These simple tweaks around your home may help relieve symptoms of asthma, allergies or COPD.
Learn tips for staying strong and independent in just 10 minutes a day.
Read articleGet Organized in the New Year: Reduce Stress and Boost Productivity
Read articlePeople with poor social relationships face an increased risk of heart disease and stroke, with social isolation sometimes posing a health threat on par with smoking or obesity. Social connections can help reduce people’s risk of chronic disease and serious illness.
Read articleDoing good for others makes the world better, and it can boost your well-being too. Learn why, and ideas for how to help out.
Read article