8 Affordable superfoods for your grocery list
Produced by:
Research shows that fruits and vegetables can lower your risk of serious health problems like cancer and heart disease. But with the increasing cost of fresh produce, there are still ways to save. One good way to cut costs? Buy fresh produce in season when prices are at their lowest. And keep in mind that frozen and canned veggies are also good for your health. Learn more about 8 springtime fruits and veggies that won’t break the bank.
How diabetes affects your heart: Insights from Dr. Lindsey Mitrani
Dr. Lindsey Mitrani shares how diabetes can impact heart health, signs to watch for, and steps you can take to protect your heart during Diabetes Awareness Month.
Read article
Mammograms: What you need to know
In honor of Breast Cancer Awareness Month, we spoke with Dr. Shani Fruchter, a board-certified breast surgeon at Optum Medical Care, to break down everything you need to know about mammograms. From when to start screening to what the procedure feels like, this guide helps demystify one of the most important tools in breast cancer detection.
Read articleWhy are my toenails yellow? Causes and treatment options
Fungal toenail infections affect 1 in 5 Americans and can be tough to treat without professional help. Dr. Eric J. Abrams, DPM, explains causes, symptoms, and treatment options—from antifungal medications to promising laser therapies.
Read articleExpert advice on prostate cancer screening and symptoms
Prostate cancer is the second most common cancer in men, but early detection can make a life-saving difference. Dr. Eric Moskowitz, a board-certified urologist at Optum, explains who should get screened, what symptoms to look out for, and how screening works.
Read article