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Healthy Living

8 Affordable superfoods for your grocery list

19 April, 2024
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Optum Medical Care, P.C.
8 Affordable superfoods for your grocery list

Research shows that fruits and vegetables can lower your risk of serious health problems like cancer and heart disease. But with the increasing cost of fresh produce, there are still ways to save. One good way to cut costs? Buy fresh produce in season when prices are at their lowest. And keep in mind that frozen and canned veggies are also good for your health. Learn more about 8 springtime fruits and veggies that won’t break the bank.

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