Cold and flu hotspots: Where and how to stay safe
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No one likes getting sick. It’s never fun to be stuck at home with a headache, stuffy nose, sore throat or worse. It’s impossible to avoid all germs. But here’s how to reduce exposure and protect yourself.
Healthy habits that can help maintain a good blood pressure
Your blood pressure can tell you a lot about your overall health. Here are ways to keep it in a healthy range. Plus, how to check your blood pressure at home.
Read articleHow diabetes affects your heart: Insights from Dr. Lindsey Mitrani
Dr. Lindsey Mitrani shares how diabetes can impact heart health, signs to watch for, and steps you can take to protect your heart during Diabetes Awareness Month.
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Mammograms: What you need to know
In honor of Breast Cancer Awareness Month, we spoke with Dr. Shani Fruchter, a board-certified breast surgeon at Optum Medical Care, to break down everything you need to know about mammograms. From when to start screening to what the procedure feels like, this guide helps demystify one of the most important tools in breast cancer detection.
Read articleWhy are my toenails yellow? Causes and treatment options
Fungal toenail infections affect 1 in 5 Americans and can be tough to treat without professional help. Dr. Eric J. Abrams, DPM, explains causes, symptoms, and treatment options—from antifungal medications to promising laser therapies.
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